Returning to Populated Places – How to Calm Your Anxieties

Bothell UMC is hosting the National Alliance on Mental Illness, NAMI Eastside for a public webinar on April 28^th at 7pm.

*Webinar is Free, and Registration is required. Please register at the link below.*

People are anticipating the time when we can gather in person again. However the joy and anticipation can also present feelings of discomfort and anxiety.

Hear from experts from NAMI Eastside to:

• Prepare yourself
• Prepare your space
• Prepare your friends & family

for the return to populated places. At the end of the webinar, you will receive a downloadable PDF of anxiety reducing strategies that you can keep in your back pocket.

The webinar is free, but you must register to attend. There will be a 30 minute presentation, and registrants can submit questions via the chat feature.

ALL are welcome!

Register in advance for this webinar:
Webinar Registration

After registering, you will receive a confirmation email containing information about joining the webinar.